The Future of Sports: Genetically Engineered TriathletesIn the ever-evolving world of sports, athletes are constantly pushing the boundaries of human performance.Dec 15, 2023Dec 15, 2023
Published inThe DoveDeveloping a Growth Mind set in childrenDeveloping a growth mindset in kids is a crucial step in helping them reach their full potential.Feb 15, 20233Feb 15, 20233
Published inThe Dove15 min a day Core StrengthThis 15-minute ab workout is the perfect solution for those with a busy schedule who want to build a strong coreFeb 8, 20231Feb 8, 20231
The Amazing Benefits of Lifting WeightsImprove your spirits, alleviate back discomfort, and many additional benefits.Jan 31, 2023Jan 31, 2023
Cycling: How to train for the 180km Ironman Bike SectionWhen it comes to training for an Ironman race, the bike leg is arguably the most crucial aspect to focus on.Jan 29, 2023Jan 29, 2023
Triathletes, are Flip turns sending you around the bend?Why do you need to learn flip turns anyway, right?Jan 25, 2023Jan 25, 2023
Published inNew Writers WelcomeCould Swimming Be the Ultimate Fountain of Youth?Swimming could be the answer to a longer healthier lifeJan 19, 20234Jan 19, 20234
Swimming: Front Crawl technique, developing ‘The Paddle’It is a ‘given’ that to swim effectively and efficiently, it’s essential to master the proper technique. A few key pointers are essential…Jan 15, 2023Jan 15, 2023
Published inRunner's LifeWant To Make the Start Line for Your First Triathlon?Stay injury free and healthy using the ‘less is more’ approach.Jan 13, 2023Jan 13, 2023
Published inRunner's LifeWant to Go to the Ironman World Championship?No Problem that will be $12,000, please…Jan 11, 20231Jan 11, 20231
